From Toast Volume 3 to the Banff Craft Beer Festival, here’s what’s up this week in YYC.

1. Toast Volume 3 – Own It
November 20th from 730am-9am
The Pioneer, 117 8 Ave SW
Website

This morning mindfulness series is designed to kick-start your day and help set intention for living your life to its fullest expression. Come nourish your body and mind with food and drink, have some conversation with like-minded women, partake in a mini-meditation, and silence that pesky cell phone while you listen to an empowering panel of women offering their insight on how to unlock your infinite potential. This month’s topic is focused on owning your sensuality and living a sexually empowered life.

2. Liz & Lottie Holiday Sale
November 21st from 10am-7pm
Liz & Lottie, 537 Riverfront Ave SE
Website

This Wednesday from 10am-7pm, Liz & Lottie will be hosting their biggest holiday sale to date. Stop by to enjoy sweets, sips, and amazing deals like 25% off your entire purchase. Spend $150 or more to spin the prize wheel and get your name entered to win a La Mer watch.

3. Speed Dating (Singles 25+)
November 21st from 6pm-8pm
Bourbon Room, 341 10 Ave SW
Website

Each event has 20 single women and 20 single men to connect with. The women stay in the same seat and the men rotate. Each date will last from 4-5 minutes. You can practice your flirting skills and game while meeting new people. We collect your matches at the end of the night and will contact you with your matches the following day. This is so you don’t have the awkward phone number exchange at the end of the conversation. Your contact info is only shared with permission and if you have a match. Try something a little out of your comfort zone – your couch won’t miss you.

4. Alberta Spotlight: The Dungarees
November 22nd from 7pm-10pm
Studio Bell, home of the National Music Centre, 850 4 St SE
Website

The National Music Centre (NMC) is pleased to present 2016 Project WILD winners The Dungarees at the historic King Eddy this Thursday. Edmonton’s The Dungarees are a true-grit country band who have a definitive musical mandate—take the undeniable lyrical styling, twangy telecaster and steel guitar of classic country, and inject them with harmony, modern intensity and pop sensibility.

5. Banff Craft Beer Festival
November 22nd-24th at Various Times
Cave and Basin National Historic Site, 311 Cave Ave, Banff, AB
Website

Escape to the mountains for the annual Banff Craft Beer Festival hosted by Alberta Beer Festivals. Over three days in the Cave and Basin National Historic Site, guests will sample ice cold brews and taste delicious foods from Banff’s most popular restaurants and pubs. Hailed as “The World’s Most Beautiful Beer Festival,” come discover what the hype is all about.

BONUS: Taboo: The Naughty But Nice Sex Show
Start Date: November 22, 2018
BMO, Roundup Way SW 20
Website

The Taboo Naughty but Nice Sex Show provides an upscale adult playground dedicated to enhancing lifestyles, encouraging romance, personal betterment and all things Taboo. Enjoy entertainment, provocative and educational seminars, unique shopping, fashion shows and LIVE demonstrations.

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